Mindful Breathing on the Pitch

In the opening circle, we teach the players mindfulness. Through breathwork, we support our players to come to their present, and reflect on how they are feeling in that moment. We discuss the benefits of taking breath and reflection before action. #mindfulness #breath #breathwork #reading #letters #alphabet #language #arabic #standardarabic #conversation #literacy #football #soccer #dribbling #passing #shooting #educationforall #educationthroughplay #notforprofit #nonprofit #teachingstandardarabic #informaleducation #overcrowdedclassrooms #physicalhealth #mentalhealth #sport #teachingwithoutaclassroom #teachingoutsidetheclassroom #teachingthroughplay